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Lacrosse Essentials

Author: Jack Kaley, Date: 29 Apr 2015, Views:

Lacrosse Essentials

English | ISBN: 1450402151 | 2015 | 216 pages | PDF | 5 MB


The sport's best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.

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