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Acid Reflux Diet and Cookbook For Dummies

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Acid Reflux Diet and Cookbook For Dummies by Patricia Raymond

English | Sep 2, 2014 | ISBN: 1118839196 | 323 Pages | EPUB | 5 MB

Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance-GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better-or get you off medications completely.

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